Annual Activities

Meditation Retreat in 2019

 
 
 
 
Annual Vipassana Intensive Retreat,

At Ashin Kelatha Vihara (MBMS),

Daily Timetable

(June 14 through June 23rd, 2019)
(July 07 through July 14, 2019)

 

Morning Session


1.
4:00 am
wake up
2.
4:05 am
Walking-meditation
3.
5:00-6:00 am
Sitting-meditation
4.
6:00-7:00 am
Breakfast-mindfuly
5.
7:00-8:00 am
Walking-meditation
6.
8:00-9:00 am
Sitting-meditation
7.
9:00-10:00 am
Walking-meditation
8.
10:00-11:00 am
Sitting-meditation
9.
11:00-12:00 am
Lunch-mindfuly
Afternoon Session
1.
12:00-1:00 pm
Rest-wash
2.
1:00-2:00 pm
Walking-meditation
3.
2:00-3:00 pm
Sitting-meditation
4.
3:00-4:00 pm
Walking-meditation
5.
4:00-5:00 pm
Sitting-meditation
6.
5:00-5:30 pm
Drinking-juice
7.
5:30-6:00 pm
Walking-meditation
Evening session
1.
6:00-7:00 pm
Sitting-meditation
2.
7:00-8:00 pm
Dhamma talk
3.
8:00-9:00 pm
walking-meditation
4.
9:00-10:00 pm
Sitting-meditation
5.
10:00 pm
Rest mindfuly (in your place)
Note: There is no fee for accommodation, breakfast, lunch etc, but Every action must be mindful for a meditator during meditation.