Annual Activities

Meditation Retreat in 2021

 
 
 
 
Annual Vipassana Intensive Retreat,

At Ashin Kelatha Vihara (MBMS),

Daily Timetable

(June 18 through June 27, 2021)



Morning Session


1.
4:00 am
wake up
2.
4:05 am
Walking-meditation
3.
5:00-6:00 am
Sitting-meditation
4.
6:00-7:00 am
Breakfast-mindfuly
5.
7:00-8:00 am
Walking-meditation
6.
8:00-9:00 am
Sitting-meditation
7.
9:00-10:00 am
Walking-meditation
8.
10:00-11:00 am
Sitting-meditation
9.
11:00-12:00 am
Lunch-mindfuly
Afternoon Session
1.
12:00-1:00 pm
Rest-wash
2.
1:00-2:00 pm
Walking-meditation
3.
2:00-3:00 pm
Sitting-meditation
4.
3:00-4:00 pm
Walking-meditation
5.
4:00-5:00 pm
Sitting-meditation
6.
5:00-5:30 pm
Drinking-juice
7.
5:30-6:00 pm
Walking-meditation
Evening session
1.
6:00-7:00 pm
Sitting-meditation
2.
7:00-8:00 pm
Dhamma talk
3.
8:00-9:00 pm
walking-meditation
4.
9:00-10:00 pm
Sitting-meditation
5.
10:00 pm
Rest mindfuly (in your place)
Note: There is no fee for accommodation, breakfast, lunch etc, but Every action must be mindful for a meditator during meditation.